10-why do some middle-aged women look more like little sisters than aunts?

Some elderly women are "very magical", especially in terms of appearance. Some women are only in their 30 s, but they look like aunts in their 40 s; however, some women are already over 40 years old, but they look like little sisters around 30 years old. The older they grow, the younger they become. They are just like "Frozen Age", keeping young appearance all the time......
It is really enviable to be old but not look old. After all, it is really difficult to keep a young face. How can those women in their 40 s keep their young looks?

In fact, in life, it is not difficult to find that some women who insist on sports for a long time basically maintain a relatively young appearance and a young physical state. I have to say that fitness exercise has great charm and many advantages. It can not only promote health, but also maintain a young state and appearance.
It is said that female stars are good at maintenance and also have conditions to maintain. Good figure and young face can improve their popularity. Therefore, many older female stars still keep their young looks, but they look like people in their early 30 s in their 40 s.
Can long-term maintenance of skin care products maintain young appearance? In fact, skin care products can indeed beautify the face, but they are not the main reason to maintain a young face. Perhaps many people don't know that insisting on exercise and fitness is the key to maintaining a good figure and a young face!

You may not know that many male and female stars actually keep the habit of fitness. Long-term fitness keeps them in good shape and young appearance, just like "Frozen Age. For example, Zhou Huimin, Ning Jing, Wu Zun, He Gui, Lin Zhiying and other stars not only insist on skin care at ordinary times, but also keep the habit of regular exercise and diet control, only in this way can they maintain their frozen age.
Even if they are not stars, there are still many women in their life who keep their frozen looks and perfect figures. Next, let's talk about the question about the title,Why do some middle-aged women look more like little sisters than aunts?In fact, the big reason is related to the following points!
First point: Genetic factors
I have to say that some people have congenital advantages in appearance, and their skin condition can be kept very good all the time. Even after getting old, the skin remains relatively tight and has no wrinkles. In a word, the skin is in good condition and looks high, which is related to genetic factors. Everyone's aging speed is different, genetic factors will affect the aging speed, so some people have congenital advantages, which has to be admitted.

Second point: the body fat rate is relatively low
Whether the figure is good or not will affect a person's temperament, and the level of body fat is the key to determine whether the figure is fat or not. Once a person's body is obese, it will not only affect the beauty, but also affect his health. At the same time, high body fat rate will also lead to more facial fat, wrinkles are easy to appear, sagging, double chin and other situations, which will affect the face and look older.
Therefore, the reason why some elderly women look young is that their body fat rate is kept at a relatively low level and their figure is slim, which can improve their temperament and maintain their young appearance at the same time, so it doesn't look old.

The third point: regular exercise and fitness
This point is actually related to the second point, because only regular exercise and fitness can reduce the body fat rate and shape a good-looking figure. After getting old, the metabolic level of the body will decline. If you don't adjust your diet plan and don't often do exercise, your body will easily get fat or get out of shape. A good figure can make you younger. Only by insisting on exercise and fitness can you effectively resist aging and keep your body and face frozen!
Older women in life, who look younger, basically have the habit of keeping exercise and fitness. If you don't believe it, you can observe it more!

Fourth point: good at maintenance
If you don't know the age of the other person, how to judge a person's age simply from the appearance? In fact, it is very simple. We can intuitively judge a person's age by looking at a person's skin. The skin of young people is relatively tender and smooth, but when they get old, the skin will gradually become dark, and the muscle loss in the body will also lead to loose skin, and the skin has no elasticity.
Therefore, the reason why those elderly women can keep their frozen body is also related to their daily maintenance. For example, if a woman is often exposed to the sun and rain, her skin will definitely get worse; If another woman often maintains her skin, such as sun protection and hydrating, her skin will remain young.

The fifth point: young mentality
The appearance is easy to grow old, but if you keep a young attitude, you will dress and match even when you are old, and the overall temperament will not fall, then the appearance will look younger.
If you always feel that you are old, you often have an idea:It's not good to dress like this, and it's not suitable to dress like that, the color of the clothes is relatively simple and monotonous, so it looks older. Therefore, maintaining a young state of mind is also the key to maintaining a frozen state of age.